It takes years as a woman to unlearn what you've been taught to be sorry for.
AMY POEHLER
Why do I feel like crap all the time?
How does anyone get anything done?
Why can't I just let things go and be happy?
You're overwhelmed. You're tired. You're frustrated.
You're doing all the things for all the people.
I get it. I've been there.
I’m a proud boy mom, a licensed therapist, and a recovering people-pleaser on a mission to help others find balance and joy in their lives.
With a deep understanding of the emotional challenges we face, I combine professional expertise with personal experience to guide you in reprogramming your mindset, overcoming burnout, and prioritizing what truly matters.
Together, we’ll navigate the path to a more fulfilling and empowered life.
As a licensed therapist and coach, I know how tempting it is to look for quick fixes and bite-sized advice to solve life's challenges.
Let's be real...
Your mental health and personal growth are not checklist items.
They’re deeply personal, layered, and often tied to things like past experiences, unmet needs, or even generational patterns.
So no, I won’t give you a sound bite to ‘fix yourself.’
Instead, I'm here for the deep work. I’ll guide you to reconnect with your inner wisdom, reframe old beliefs, and build a foundation for lasting growth—because that’s what you deserve.
Let's move beyond quick fixes. You're worth it!
Work with me
COMING SOON!
Balance Mindset
Course
A self-paced online course designed specifically for moms who are overwhelmed and depleted.
Using proven therapeutic techniques and practical strategies tailored to moms, this program helps you break free from the cycle of burnout, shift your mindset, and reclaim a sense of balance—without the guilt. You’ll learn how to manage stress, set boundaries, and prioritize your well-being so you can thrive, not just survive.
Burnout to Balance Group Program
An 8-week online group coaching program designed to help you find (and maintain) balance.
Using my professional expertise and personal experiences, this program is full of evidence-based strategies, mindset shifts, and practical tools to help you break free from burnout and reclaim balance.
COMING SOON!
Balance Systems
Course
A self-paced online course designed to help burned-out moms take control of their time and energy.
This course goes beyond generic time management advice—it’s designed specifically for moms juggling endless responsibilities. Using expert-backed techniques, practical tools, and time-tested strategies, you'll master productivity without burnout, helping you stay organized, focused, and in control of your time—so you can accomplish more while feeling less overwhelmed.
Testimonials
Mallory
Therapist + Mom of Two
Sarah
Photographer + Mom of Three
I’m so thankful to have found Amanda and her Burnout to Balance course!
When I took the course, my life felt so overwhelming. I was struggling as the primary caretaker for our family and finding time to run my photography business. I was frustrated by working hard and being pulled in every direction, but never felt I had enough time to get everything done and certainly not any time for myself.
Amanda and her course guided me through a lot of thoughtful questions about life, balance and what is important to me. Now I’m able to organize all of my “to do” lists, understand my “blocks” and I have a plan on how to make my life work for me! Thank you Amanda!
Don't miss out!
Get your free downloads today.
Mindset Meditation
A guided mediation to unburden from negative messages and unrealistic expectations that lead to burnout.
Balance Formula
My fav system for getting shit done
in a pretty little ebook just for you.
I use it every week!
Copyright © 2025 | Amanda Campbell Licensed Therapist + Coach | All rights reserved.