Burnout to Balance
Helping overwhelmed, burned out moms find (and maintain) balance.
An 8-week online group program
You probably landed here because you were scouring the internet (again) for some answers...
Why do I feel like crap all the time?
How does anyone get anything done?
Why can't I just let things go and be happy?
You're overwhelmed. You're tired. You're frustrated.
You're doing all the things for all the people.
You're ready for a change, and I have the solution for you!
Quick story...
It was 2015. My kids were two and five.
I had just quit my overworking, underpaying agency job to start my own therapy practice.
In the season following, I found myself overwhelmed, distracted, insecure, and anxious - like my weaknesses were on full display now that I was my own boss.
I had no choice but to succumb to my emotions or find a way out.
I chose the latter.
While journeying through my own burnout, I developed ways to combine my therapy expertise with a coaching practice to bring moms from burnout to balance.
Hey, I'm Amanda
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Licensed Therapist
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Boy Mom
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Recovering People-pleasing Perfectionist
As I've walked with clients on their journey, I noticed these 3 important things:
1. You need clear goals (vague + unrealistic goals set you up for failure).
2. You need confidence more than good intentions.
3. With time being a nonrenewable resource, organization and systems are vital to lasting change.
Break free from burnout and reclaim your energy with a program designed to help moms like you find lasting balance and support.
The Burnout to Balance program includes:
- 6 Lessons - delivered through 3 modules with videos and worksheets to fit your busy schedule.
- 4 Live Group Coaching Sessions - connect with other moms for guidance, accountability, and encouragement.
- 8 Weeks of Support - stay motivated and receive accountability through a group Voxer chat for real-time connection and advice.”
Module One
Balance Mindset
Cultivate a more balanced mindset to ban burnout, feel more confident, & accomplish your goals.
Module Two
Balance Life
De-clutter your life so it's easier to balance all the Must Dos, Have Tos, & Want Tos.
Module Three
Balance Systems
Maintain balance with personalized systems for better organization and time managment.
Testimonials
Mallory
Therapist + Mom of Two
Sarah
Photographer + Mom of Three
I’m so thankful to have found Amanda and her Burnout to Balance course!
When I took the course, my life felt so overwhelming. I was struggling as the primary caretaker for our family and finding time to run my photography business. I was frustrated by working hard and being pulled in every direction, but never felt I had enough time to get everything done and certainly not any time for myself.
Amanda and her course guided me through a lot of thoughtful questions about life, balance and what is important to me. Now I’m able to organize all of my “to do” lists, understand my “blocks” and I have a plan on how to make my life work for me! Thank you Amanda!
FAQs
How much time will I need to dedicate to this course?
We know how busy moms are! The course is designed to be flexible, with short, manageable lessons that you can complete at your own pace each week. Most lessons take 10–15 minutes to complete, so you can easily fit them into your day.
I'm already overwhelmed - how can I make time for this?
This course is specifically created for moms who feel like they don’t have a moment to spare. You’ll learn strategies to free up your time and energy, starting from day one. Think of this as an investment in getting your time and sanity back.
Do I need any special tools of skills to take this course?
Nope! All you need is a smartphone, tablet, or computer with internet access. Everything else—tools, templates, and resources—will be provided within the course.
You will be emailed a link to access the course on April 11th.
Will this course really work for me?
While every mom’s journey is unique, the strategies in this course are grounded in proven methods to reduce stress and improve overall well-being. Plus, we’ve included actionable steps and real-life examples to help you see results.
What if I'm not satisfied with the course?
We’re confident you’ll find the course valuable, but if you’re not satisfied, we offer a 14-day money-back guarantee. Just let us know, and we’ll make it right.
What if I have more questions before enrolling?
We’re here to help! Feel free to email acampbelllmhc@gmail.com if you have any other questions or concerns.
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